"I have been struggling with phimosis for a couple years. I used to be consistent with my manual stretching + passive stretching for a while but recently feel like I lost all my progress by not stretching in October. Since restarting I just wanna make sure I am doing everything right so I don't lose motivation again like before.
my routine right now is 3 hours of passive phimocure stretching daily plus 3x 10 minute sessions of manual stretching.
In the pictures there is me with my phimocure in I was wondering if I was using that properly. I am on ring #8 btw.
I was previously able to pull my foreskin over my glans when I was lubed up right after a stretch, but it hurts when I do that so I haven't done that since August.
the last photo is me pulling my skin back flaccid and dry as far as it can go. I can't get it over the glans but I think I am close. The band is really tight and I haven't felt any stretch from it recently so any advise would be great."
