25 yo, tight frenulum

 

"All I did was simple finger stretches, just pulling the tip apart with my index finger and thumb initially. 2 Months in I was able to fit the two fingers in and pull that way. This is every day stretching, morning and night for about 10 minutes."

Source: https://www.reddit.com/user/Peter_889

https://www.reddit.com/r/Phimosis/comments/k63sjn/25_yo_my_phimosis_journey_so_far_5_months_in_pics/

update feb 2021 (still bunching):

Finger method of stretching

Editor Note: I would advise to try my advice first: http://uktightforeskin.blogspot.co.uk/

Source: http://www.network54.com/Forum/244184/thread/1494454901/last-1494741241/Short+frenulum%2C+phimosis%2C+betamethasone....

Guy has success with just finger stretching method (took a year)

Hi. I'm Leo, 24 years old, from Argentina.

I always knew my penis didn't look like others but I thought it had to do with being intact thus I didn't pay too much attention until two years ago when I started researching about it and found this great forum.
I never posted anything here before but I've been an active reader since then. I didn't see the point of posting pictures or asking for help since all I needed was, and still is, sticked at the front page.

My foreskin opening was small, I'd say it was about 7mm diameter when erect. There was no way I could fit two fingers in, so I started stretching with the other described method, grabbing two sides and pulling them apart.
Fortunately, I didn't have a short frenulum, I didn't have to worry about that.

After stretching for one year (although there was a lapse of three months where I almost didn't do the exercises), I was able to fully retract when flaccid. Maybe I could have done it earlier but I was really scared of paraphimosis. It took me about three more months to retract when erect.

Today, I feel like the job is almost done regarding phimosis and I'm now working on desensitizing my glans a bit so I can actually enjoy sex/masturbation without feeling an awful pain.

I must add that I didn't use any stretching device nor creams/oils. I'm sure that would have made it easier.

This site, along with PhimosisJourney encouraged me to overcome my phimosis condition.
Thank you Jim.

PS: I know my english is far from perfect and I'm sorry for that.

Source: http://www.network54.com/Forum/244184/thread/1468710115/last-1468779928/Thank+you.

Guy recommends tips on stretching

So I'm an 18 year old who only recently found out I had phimosis (well, I always knew I had trouble stretching, I just didn't think you were supposed to), so, reading about the effects of warm water on the foreskin, I tried this: 

First I filled a cup with warm water. 
Then, I put my penis into the cup and left it there for a minute or so. 
After I did this, the skin was noticeably more relaxed, and therefore, more capable of stretching. I stretched the foreskin as much as I could without hurting, there, I could peel it back much more than I ever could (still not able to pull it out entirely), then I let it go back. 
I repeated the process for about twenty minutes or so I was extremely happy to see that I was able to stretch my foreskin entirely. After I did this I let it peel back, and, a thirty minutes or so after stopping, my foreskin became tight again, BUT less tighter than what it originally was (I was originally a type 3, with the meatus barely visible, to a type 2, with a partial retraction. I continued these exercises for a couple of weeks, with and without an erection and goodbye phimosis!! 

So, that's my method, just a few things to have in mind: 

1) A few minutes after managing to peel back the foreskin and stop the process for the first weeks, the foreskin will become tight again, BUT a lot less tighter, so don't be impacient and don't think it's not working! 

2) Do the method it's most comfortable to you, the two finger method was particularly uncomfortable for me, so I created this one. 

3) Please wash the cup you used 

Hope I helped out!
Source: http://www.network54.com/Forum/244184/thread/1463860328/last-1463885548/Comfortable+and+effective+way+of+stretching%21

Guy using stretching method

So, basically I've been stretching the frenar band and can now fit five fingers inside with some tightness (only using two due to holding camera...). From the pictures below, does the foreskin look loose enough to you that it would retract over the glans without issue or would you recommend further stretching? My original plan was to be able to fit seven/eight in there before attempting retraction – as it stands it feels like I would need to force it a little – it won't just easily glide over.

 So, in this image (the lighting is a bit poor so frenulum highlighted in blue, extra skin in red), you can see that next to the frenulum there is a small piece of skin that is attached to the glans, i.e. the frenulum is not the only thing holding the glans to my foreskin. Is this normal?  

Source: http://www.network54.com/Forum/244184/thread/1422140043/last-1422168241/Questions+on+progress+%28Graphic+images%29

Editor note:  I recommend not masturbating and "natural stretching instead: http://uktightforeskin.blogspot.co.uk/